How are your current stress levels? Are you feeling the squeeze of pressure in your business and life? Do you know what you need to regain your balance? My current working holiday in France that’s away from my usual Melbourne routine has been powerful to bring my stress levels back to their usual level. It … Read more Stress Management in Business
Do you often see people living amazing lives and wonder if their lives really are that good? Are they just filtering out the hidden anxiety behind the scenes? There is a alot of filtering going on in social media and very few people are keeping it real. Life is filled with shiny promises and photos … Read more When life looks good on the outside but there is hidden anxiety inside.
One of the things that I’ve been reflecting deeply on lately is getting super clear on my strengths in business and my most genius gifts. Not just the things that I’m good at or even great at. But the things that are my absolute superpowers and my areas of true and unique genius. We all … Read more How to Discover your Strengths in Business.
Anxiety is currently in plague proportions in our society and is especially high in the business world. So this week I want to share what I do to deal with anxiety in business and life. Have you been feeling anxiety in business lately? Anxiety is an alarm bell that must be listened to. Many people … Read more How to Deal with Anxiety in Business and Life
A big theme amongst many of my clients at the moment is mastering the art of boundary setting in business. Most of you heart felt high achievers will have learned to set boundaries over the years to get to where you are now. However, if you are ready for the next expansion in your business … Read more Boundary Setting in Business